We are wrapping up the awesome book of Philippians during Coffee with Jesus. It is such a good book, full of great things. This morning as we met we had a great discussion about life, and forgiveness. The difficulties of forgiving others and the parallel that we can draw from the life of Jesus. The discussion happened prior to our reading of the text. Which in and of itself did not reference forgiveness directly however we definitely were able to draw from it.

Philippians 4:6-7 NLT
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank Him for all He has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” 

It is said, that we forgive not for the other person but for ourselves. There is Scripture to back that up but let me say this, scientifically it has been proven beneficial as well. The stress release that comes when we let go of bitterness, anger, hate, malice, strife, jealousy etc. is unmeasurably hhuuuugge. When we pray to forgive someone, or maybe the first step, for the strength or the resolve to do so…we can rest assured that that prayer will be answered.

When we begin to pray a prayer of thanksgiving for all God has done as the passage declares, peace comes. Additionally, that peace will surpass anything we could ever understand. It will also guard our hearts and minds. It is finding the essence of the heart of God. It will set our minds at ease and prepare our hearts for praise. Let me conclude with this from Philippians 4:8-9. NLT

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirableThink aboutthings that are excellent and worthy of praiseKeep putting into practice all you learned and received from me-everything you heard from me and saw me doing. Then the God of peace will be with you.” 

You are Loved,

cj

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